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Trust Training Your Rats = Patience, Time & Treats!

is trust training a rat possible?

I'm sure you've all heard that quote: "trust is earned, not given." And in my opinion, it's really pretty accurate. I don't give just any person my trust. By spending time, forming a bond and a friendship, getting to know that person… that’s how I begin to trust. The same goes for rattie friends. Trust training your rats is possible. Let's talk about how.

Like humans with other humans, it takes rats time to become comfortable with their people. Trust training your rats isn’t an easy task. I don’t want to mislead anyone here. It takes a lot of patience and love on the rat owner’s part to encourage that trusting relationship. And to make things more complicated, rat trust training is not a one-size-fits-all exercise. There's no magical 100% guarantee on any method. Rats are different. They have their own personalities and grow comfortable with their owners at varying paces in various settings.

The process can be long, drawn-out, time-consuming, and, at times, super frustrating. But fear not! There are multiple techniques that you can use to get your rat to trust you.

rat on white background

Before we even get started, though, let’s just all agree that you should probably buy your furry friend a few extra treats or toys. Nothing wrong with a little bribe at the end of the day. Am I right? So, now that's settled, let's dive into the different ways of trust training your rats.

🐀 Offering Treats

This is, by far, the most popular form of rat trust training. I mean, it's pretty simple. You let your rats come to you for treats. Because this can be a vulnerable situation for your pet, make sure you start by letting them come to your hand while they're still inside of their cage. Hold a treat between your thumb and forefinger and offer it. Keep trying until they accept. 

Once they're comfortable with this, move your hand further away when offering… make them come to you. After your ratties aced this, you can graduate to giving treats in the palm of your hand. Again, patience is critical; it may take time for them to feel comfortable climbing on your hand. Continue this for short periods until they feel a-okay with being held.

Graduation time! You're ready to pick them up and take them out of the cage. Make sure during the free-roam time you're providing a secure, comfortable location. It's scary to be in such a big, big space at first. Always be present, too, so they can get used to coming to you. Treats don't hurt, either. Try our suggestions below if you're looking for some options. 

It can be slow. But over time, offering food is one of the easiest ways to trust training your rats. You need to do this minimum of once per day (more than once is preferred). Consistency is key. Plus, you get to spend more time with your rat, which is a win for both of you.

🐀 Bonding

Bonding is all about confining your rat in a safe space—a secure location outside of your rats' enclosure, that is. The thought process behind this technique is that the more time they spend around you, the more comfortable they'll become. Which, in theory, is true. However, if you have a nervous nelly on your hands, it can be a little tricky. 

When you choose a safe space, consider a bed, an armchair, or an exercise pen. Transport your rat to the area and start spending time together. Positively reinforce the rat's experience with some yummy, healthy treats during your bonding exercise; it will help them associate you with positive things. 

To take your bonding to the next level, start introducing your hands by petting and putting them around your pet. If your rat feels uncomfortable, you'll be able to tell. If so, regress to step two for a few more days and try again. Remember, treats help.

To reach the pinnacle of bonding training, start picking up your rats. Allow them to run around in their secure area. They’re starting to really trust you. Trust training your rats is finally working. Doesn’t it feel good!? 

🐀 Neutral Space

The premise here is to allow your rat to freely roam in a safe area while you’re present. I think this technique is harder for the owner than it is for the rat. This is because you shouldn’t really be interacting with them too much in the early stages; you’re really just there for them to get used to you. Neutral space technique is a technique where we let the rats designate when they come to you. They come to you when THEY are ready, not when you are.

Once your rats are climbing on you, it’s time to move on to holding. Start petting them. Then start picking them up. If they don’t let you, that’s okay. This stage of rat trust training takes time. So be patient. You’ll get there.

man holding and kissing rat

🐀 Scent

Scent-based rat trust training is suitable for nervous rats who take more time and taming.
The scent technique concept is you’re introducing your scent to your rat before you’re introducing yourself.

Take a tissue or paper towel and wear it for a few hours. Yeah, I know, kinda weird to you, but not to your rat. After it smells like you, put the item with your scent into your rats’ enclosure. Keep doing this for a few days. After a while, your rat will have become familiar (and hopefully comfortable) with your scent. You guessed it… it’s time to level up.
Start to introduce your hands slowly. Make sure the rat can see your hands; we don't want to scare them. Put your hand near them. Don't touch. Not yet. Repeat this for a few days consistently.

Once your rats are comfortable with your hands being near them, start offering treats (technique number one: food giving). After they become comfortable taking treats, try petting. Again, hands always should be in their line of sight before you touch. If they're scared, back off and try again. Patience!

Once you’ve mastered scent trust training your rats, move on to a different technique to help you start handling your pet outside of their cage.

We're all ears graphic

Rat trust training is hard. It takes time, work, and dedication. You're probably going to find yourself in uncomfortable situations. Still, it's all necessary and part of the ever-so-important job of being a good rat owner. Rats are very social, and not putting in the work to trust training your rats wouldn't be fair to them. In time, they'll love and just adore your company. I promise. And always remember, patience is a virtue. 

Oh, and did I mention that treats help?

We’d love to hear from you regarding your rat trust training experiences. Be sure to comment on our socials or email

Interested in learning more about rats? Check out these blogs! ⬇️⬇️

Mycoplasma in Rats. What it is and what to do about it.

Best Water Bottles for Rats

Should I Neuter My Rat?

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